[rescue] Cooling (Long Message, sorry)

[Chad Fernandez]

This is scary, but I noticed last year that I would get hot and thirsty, 
but didn't want Mountain Dew...... I wanted water, I think I'm getting 
old :-(

I've been trying to drink more water, since it is good for me, but in 
the colder months it is harder to do, for me.  I've been drinking apple 
juice at work with lunch.

On hot nights while surfing Ebay I can drink a single litre.  I don't 
think I can do 3 :-)

Chad Fernandez
Michigan, USA

Rick Hamell wrote:
> 	I've been working on that too... I've found that flavoring it just
> a bit helps a LOT. Lemon or lime juice, powdered teas, Crystal Light...
> just a bit of each, I don't mix according to the directions. I'm up to
> three litre bottles now days. When I don't get that much I can tell it
> fairly quickly too.
> 
> 	Rick
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